Losing

I stepped on the scale on Saturday. 52 kg. I stepped on the scale yesterday evening. 50 kg. This makes 2 kilos in three days. And I weighed myself even in the evening, not early in the morning.

One tiny success at least.

And really, I feel more in control at the moment. I am getting back to finally having more control about my eating habits again. I stayed strong, didn't give in to my cravings lately although it was veeery difficult. I also skipped dinner twice. Well, dinner is only cottage cheese with vegetables, but anyway. I got back to apples and grapes only and I think this is what made me lose again.

Nevertheless I can't skip dinner forever because all of the sports I do. I need the protein from the cottage cheese! But maybe I can only have it two or three times a week and stick to apples the rest of days.

Grapes, at least when I eat lots of them, aren't good for me, too, as I noticed now. I got an intolerance towards hystamine and probably grapes count in there, too. They give me bad stomach growlings and stuff. So I better reduce them. They were my "sweets", but I probably find something to replace them.

To cut a long story short: I am obviously on a good way reaching my goal. But I shouldn't get to enthusiastic about it. We all know that this can make you lazy. So I'll keep on going my way. And hopefully soon I'll see another few kilos drop.