Getting stronger

Today when I took my office break at lunchtime I was badass hungry. I was afraid of walking in a shop because I thought I'd fall for bread or even sweets or something. So I strolled through the streets but finally got the courage to set a foot in the next supermarket to buy me some grapes, two apples, coke light and a sugarfree enegery drink. I managed to pass the cakes, cookies, chocolate and bread rolls without touching it!

Since I will not be able to run tonight because I meet some friends I will try to eat as little as possible. Maybe I could even get through the day with these two apples and the grapes? Would be great. Maybe I even got the time after work to run a short round on my training route. So that I at least burn some calories by running. I actually hate it when my routine is messed up. I bike every day to work and run every day an hour after work. On the weekends I ride my road bike for at least one and a half hours and run as long and as far as I can.

If I can't do one or the other, something is "missing" and I feel like I instantly gain weight. I need to work off all I eat, even more than I eat. Or I panic.