Craving chocolate?

All you need is Magnesium! (Premenstrual) Chocolate craving is a phenomenon that has puzzled a great many women. The reason behind that: Chocolate, which is highest in magnesium of all foods, is often a sign of magnesium deficiency. The answer is of course not to eat more chocolate, but to increase your magnesium by eating more e.g. green vegetables, and by increasing your magnesium supplements. Your chocolate cravings will vanish when you have enough magnesium in your diet. Good luck, ladies!