tag:blogger.com,1999:blog-756204287820986864.post6917632705441070445..comments2023-11-03T15:31:55.309+00:00Comments on Pure ANA: Can't think clearlyLenihttp://www.blogger.com/profile/02241885078149547334noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-756204287820986864.post-1786514958047478102009-05-30T23:54:20.184+01:002009-05-30T23:54:20.184+01:00Yes you CAN lose weight by only eating 800 calorie...Yes you CAN lose weight by only eating 800 calories a day. If you no longer can, then maybe you shouldn't be trying to lose weight anymore. <br /><br />I hope you get better some day. Good luck in life, sweetie.Lunoreply@blogger.comtag:blogger.com,1999:blog-756204287820986864.post-74373631888084190622009-01-22T08:25:00.000+00:002009-01-22T08:25:00.000+00:00what helped me to get out of binge circle is to wr...what helped me to get out of binge circle is to write down food and how many kcal I'm allowed to eat next day. Then I try to stay under my plan. <BR/><BR/>Take care of youAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-756204287820986864.post-17744599847647985232009-01-21T22:13:00.000+00:002009-01-21T22:13:00.000+00:00hey you! i'm glad you didn't apologize, otherwise....hey you! <BR/><BR/>i'm glad you didn't apologize, otherwise...hahaha. <BR/><BR/>i recently lost weight by just following a routine: <BR/><BR/>don't eat till 2-3...then eat an apple. at 5, eat another apple. and then for dinner...have some soup/bread. <BR/><BR/>funny thing is, i haven't gained when i got out of (as I increased to 800), just maintaining. <BR/><BR/>i carried around a picture of my thighs (the one I posted), and live on tea before 3. <BR/><BR/>that and I am out of the house, away from food...walking around. <BR/><BR/>and when I do workout, it's always 450-500 cals burned. Anymore and I have this HUGE urge to eat. <BR/><BR/>OR---<BR/><BR/>just stick to liquids, cleans the colon/kidney AND you will lose weight. guaranteed. no alcohol or sugary drinks, but vegie stock/lo cal soups...<BR/><BR/>they fill your tummy, but are v. low in cals. i'm sure you could go 600 cals and be fine! <BR/><BR/>anyway, good luck...i hope this helps. x<BR/><BR/>ps: keep writing, it keeps me thinking =)belle sveltehttps://www.blogger.com/profile/04939073555489945700noreply@blogger.comtag:blogger.com,1999:blog-756204287820986864.post-23632716313151313122009-01-21T21:10:00.000+00:002009-01-21T21:10:00.000+00:00Maybe you need to reset.Have two or three days whe...Maybe you need to reset.<BR/><BR/>Have two or three days where you focus on eating like your mother would want you ((that fantastical mother who wants the best for you)) and keep track of it but don't focus on cals.<BR/><BR/>Then find small ways to take food out. Then more, then more, until you get into that crazy cycle we're all known for.<BR/><BR/>If that's too scary ((it was for me)) then here's another strategy: Get a tomato, apple, orange, whatever you can divide into 5-7 pieces. Look at it in the morning and say to yourself, "this is what I'm eating today."<BR/><BR/>Then that's it. Eat only that. One slice every few hours depending on your schedule. If you put lemon juice on the apple slices, they won't go bad as fast.<BR/><BR/><BR/>I have a whole book of strategies ((ha ha)) so if these don't work//cater to your interest then let me know and I'll share some others! The one I'm on right now? Salads. Lettuce is a godsend!hey.hanahttps://www.blogger.com/profile/02776457730215361943noreply@blogger.comtag:blogger.com,1999:blog-756204287820986864.post-12314486292044696912009-01-21T17:18:00.000+00:002009-01-21T17:18:00.000+00:00How often are you weighing yourself? Maybe try to...How often are you weighing yourself? Maybe try to do it less often, that way you see more of a difference each time you step on the scale?<BR/><BR/>Be well, Leni.Jennahttps://www.blogger.com/profile/16392636576594552563noreply@blogger.com